No need to do that, just go straight to your cardio. Your body is in a near perfect environment to burn fat after your workout. Adding some aerobic activity is all that is needed. Eating before hand serves no purpose.
 
No need to do that, just go straight to your cardio. Your body is in a near perfect environment to burn fat after your workout. Adding some aerobic activity is all that is needed. Eating before hand serves no purpose.
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