ANY advice

[THE_DOME]

You think lean muscle mass can be achieved or should i bump it to 4k (MYTDEE)

Do you think those macros are pretty decent or should i bumpt the carbs up to 300 and lower the pro?

I moved the pb and created another meal to get more cals in?

[mg1228]

You think lean muscle mass can be achieved or should i bump it to 4k (MYTDEE) yea i would---unless u have been eatin 3000 cals for a while or something--not real sure what m-drol--but a test only cycle u could def gain lean mass at or just below tdee

Do you think those macros are pretty decent or should i bumpt the carbs up to 300 and lower the pro?i dont think anyone needs 370gr protein--but u are a big guy---i would up carbs and lower protein

I moved the pb and created another meal to get more cals in?

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