As chuck said delete the part of your post asking for sources its not allowed.
do you know your bf%?
And you dont want to be running deca and winny forget that and do some reasearch on here.
Ar's cockney geezer Retired
As chuck said delete the part of your post asking for sources its not allowed.
do you know your bf%?
And you dont want to be running deca and winny forget that and do some reasearch on here.
Member
Originally Posted by sigman roid
if youre 5'7" and 200lbs, then knowing your BF% would be a great help, for anyone wanting to give advice.
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