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Thread: I could really do with your help- Cutting Diet Critique

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  1. 02-23-2010, 04:36 AM #1
    nirish_mark20's Avatar
    nirish_mark20
    nirish_mark20 is offline Member
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    thats awesome man, thanks for the help. the tuna/rice was a proper meal but i supposed whey post workout is the best choice. thanks very much
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  2. 02-23-2010, 10:52 AM #2
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    dj_pacman51
    dj_pacman51 is offline Junior Member
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    Quote Originally Posted by nirish_mark20 View Post
    thats awesome man, thanks for the help. the tuna/rice was a proper meal but i supposed whey post workout is the best choice. thanks very much
    PWO i wouldnt have carbs. SOme ppl swear up and down its beneficial and some say no. I say no, but thats jux me.
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