Thinking of doing a clen/t3/Prop/winni

[johnjohny]

20% is a high estimate iv been an athlete my whole life was a defensive linemen in college so I have alot of muscle on me from all the years of power cleans and stuff but in the last year or so iv gained a little weight and I need to loose it fast

and why would u doubt I'm at 20% bf??

What sort of sides get worst

[laduem88]

20% is a high estimate iv been an athlete my whole life was a defensive linemen in college so I have alot of muscle on me from all the years of power cleans and stuff but in the last year or so iv gained a little weight and I need to loose it fast

and why would u doubt I'm at 20% bf??

What sort of sides get worst

linemen usually are higher than 20% and yes your going to be strong at 286...atleast i would hope so...post a picture