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Thread: too much avocado per day??

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  1. #1
    Join Date
    Aug 2009
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    Montreal
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    2,213
    I know the fish oil caps and udo's 3/6/9 caps I take are only 10 cals per. I wouldn't worry about over-doing them haha. If you're only eating those and 1.5 avocados a day, you may be low on fat if anything. Regardless, I don't wanna complicate anything - you're fine!

  2. #2
    Join Date
    May 2005
    Location
    Orange county, CA
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    1,692
    Quote Originally Posted by Damienm05 View Post
    I know the fish oil caps and udo's 3/6/9 caps I take are only 10 cals per. I wouldn't worry about over-doing them haha. If you're only eating those and 1.5 avocados a day, you may be low on fat if anything. Regardless, I don't wanna complicate anything - you're fine!
    ok cool.... thanks for your input! =]

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