Questions before starting my first cycle.

[MiNi_RaMpAgE]

6 yrs kinda long but hey if it means living/****ing something up then i would rather weight.

I'm getting there on the diet and training.

The 30 pounds is the problem i can't seem to get above 145 no matter what.

Any workout recomendations or powders to use to help me get some mass without TEST

[Vullfromsc]

6 yrs kinda long but hey if it means living/****ing something up then i would rather weight.

I'm getting there on the diet and training.

The 30 pounds is the problem i can't seem to get above 145 no matter what.

Any workout recomendations or powders to use to help me get some mass without TEST

what is your workout split looking like right now?

IMO, the only thing i would recommend is protein powder, creatine, maybe flax and fish oils, and a preworkout mix (N.O stuff is you are looking for a pump)

and maybe a natural test booster.. this is just my opinion though

eat a lot of meat often (this is the most important supplement)