Help me kick a nasty habit.

[dec11]

i smoked for 14 years and you just gota have the balls to stop it, havent touch tobacco or the other in 8 years now, 6 months after stopping i was 40lbs heavier and shifting more weights than i thought possible, smoking of any sort will hold you back

[Bullnutz]

i smoked for 14 years and you just gota have the balls to stop it, havent touch tobacco or the other in 8 years now, 6 months after stopping i was 40lbs heavier and shifting more weights than i thought possible, smoking of any sort will hold you back

Good advice.A buddy told me its highly androgenic and skyrockets estrogen.Is that true?

[dec11]

Good advice.A buddy told me its highly androgenic and skyrockets estrogen.Is that true?

not sure about tht, but i have read it lowers testosterone, and aswell a tht its a mental health issue, im sick of hearing 'ah sure its harmless' etc, its far from harmless, made me as paranoid as a rabbit for along time, harmless my ass, just kick it mate, your bigger than it