Quote Originally Posted by SlimJoe View Post
erm i have considerd but im gonna see how it goes with my routine well today has been good my food i ate today was

08.00 RANDOM LOL
5 Egg Whites Scrambled
Few Pieces Of Chicken Left Over

11.30 Small Sweet Potato
Tin Of Tuna

13.00 Pear

15.00 1 Scoop Protein Shake

18.00 Train

19.25 1 Scoop Protein Shake

19.35 Fish
1 Cup Of Wholegrain Rice
Veggies

20.50 2 Ryvita Wholeweat
1 with peanut butter
1 with cottage cheese

Sorry to be the one to break this to you but this diet is awfull m8. Check out some of the info out on this site and repost a plan.