Quote Originally Posted by pilotR1 View Post
I think people say to use flaxseed oil, it helps the "cracking", but i have not tried that myself yet.

Can anyone comment on this please... what's the best way to lubricate the joints and tendons on winny?


I always use glucosamine,msm,fish oil and knox gelatin(its made from, animal collagen I believe) but it works wonders while on cycle.