
 Originally Posted by 
Archangel.
					 
				 
				Ron, thanks so much for your help. Could you please lay out a full 20 week blast/cycle for me in complete detail, describing what steroids in what amounts? I already learned what pct to use from this thread.
My goals are quality size and strength gains, and I would like to harden/shred up some too. I don't mind injecting or stacking or orals. 
From what I've learned so far, maybe test-e plus winny? I'm not sure, you lay it out please. I just want to know exactly what to order and not f**k anything up.
I've done one prior six week cycle of h-drol as my history.
I'm 5'7'', 190 at about 15% bf if that helps
Should I have an AI on hand? Which one is best?
Also, since I'm trying to shed some fat, would it be a good idea to include clen in my blast??
Thanks a ton.