200mg Test a week

[edgarr]

when you guys shoot in your quads, where do you shoot, upper inner, outer etc?

[hoagie]

when you guys shoot in your quads, where do you shoot, upper inner, outer etc?

You want the upper/outter quad....

take your thumb and pointer finger and make sort of a streched out "L" with them... now put the thumb or bottom of the "L" on the line or spot where your upper quad meets your lower most abdominal area (right about where you can feel you hip bone poking out in front.. just about the same horizontal point where your junk starts). Then take the pointer and point downward to your outer quad and that will be the "sweet spot".

Anywhere in that general area will work.... but I've found the more inward or toward the front (regardless of up or down) on your quad will be more nerves and blood vessels.


I actually prefer quad shots as they're much easier to do and you can use a much smaller needle as there's not much fat to penetrate. (I've used a 25g x 1" for about 10yrs now w/ great results)