1st show & weeks out. How am I looking??

[FireGuy]

Thanks guys. What about potassium at a moderate dose, no load for cramping?

I usually take in my carbs in the form of sweet potatoes in the days leading up to the show. These are pretty high and potassium by themselves.

[adam15425]

I usually take in my carbs in the form of sweet potatoes in the days leading up to the show. These are pretty high and potassium by themselves.

Thats what I figured. Thanks

[adam15425]

Fireguy/ Mike XXL ...what do you think about adding 60g dextrose to my pre workout 5g creatine mono, 2g arginine, 2g Citrulline Malate and 2g Arginine Etyl Ester Mix? OR is it too late in the game to be messing around like that

[adam15425]

2 Weeks out pics:
http://s854.photobucket.com/albums/a...20weeks%20out/

Bumped cardio to 35min 2x/day (TM 15deg incline; 3mph;HR around 145-150) Slight carb deplete this week: mon 290g, tues 250g, weds 200g, thurs 150g, fri 100g, sat controlled shitload (1st 2 meals only) Last week will be logged day by day.