Is it possible to have a diet that cuts and builds.

[mg1228]

the idea is to eat clean at just above tdee--maybe 200 cals--and use cardio to cut fat

it prob more possible with ur cycle

im sure its a slow process---but imo its better than adding a bunch of fat and the having to cut it off afterwards

[jjfman]

the idea is to eat clean at just above tdee--maybe 200 cals--and use cardio to cut fat

it prob more possible with ur cycle

im sure its a slow process---but imo its better than adding a bunch of fat and the having to cut it off afterwards

completely agree