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Thread: I need some advice for my first cycle please.

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  1. 03-04-2010, 10:42 AM #1
    E Police 183
    E Police 183 is offline Associate Member
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    More whole foods. First off let me ask you this...How many cals do you think you take in on an avg day? and how many grams of Proteins do you think you take in on an avg day?
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  2. 03-04-2010, 11:09 AM #2
    castle
    castle is offline New Member
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    Quote Originally Posted by E Police 183 View Post
    More whole foods. First off let me ask you this...How many cals do you think you take in on an avg day? and how many grams of Proteins do you think you take in on an avg day?
    Calories many 2,000? Im not sure. protein about 100 grams
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