Is liquor equally as bad as beer? :s
Is liquor equally as bad as beer? :s
Depends. Any shot of liquor is gonna be at least 100 calories; even flavorless vodka. Most hard liquor is better than bear with regard to carbs and bloating but some are loaded with sugar - think Soco or Jager. Anyone who actively pursues the sport of bodybuilding should limit drinking to the bare minimum for the numerous reasons sited in this thread. However, on cycle, one should not drink at all. No excuse.
Depends. Any shot of liquor is gonna be at least 100 calories; even flavorless vodka. Most hard liquor is better than beer with regard to carbs and bloating but some are loaded with sugar - think Soco or Jager. Anyone who actively pursues the sport of bodybuilding should limit drinking to the bare minimum for the numerous reasons sited in this thread. However, on cycle, one should not drink at all. No excuse.
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