Who here only eats when hungry?

[gbrice75]

I've always heard that if you feel hungry, you're already too late (catabolism has already started). I don't know how true this is.

[Sm00thrider]

I've always heard that if you feel hungry, you're already too late (catabolism has already started). I don't know how true this is.

I've heard the same exact thing. I don't believe i eat enough, because i am always hungry. Its not always easy when i'm in class for half my day.

I just try to down my shake and eat eat eat when i get home. I tend to wake up on my own at 2am and eat, and once again at 5am... just wake up starving.

[americanoak]

I've always heard that if you feel hungry, you're already too late (catabolism has already started). I don't know how true this is.

i just ate oatmeal and 8oz of chicken and im pretty f****** hungry still, i hope im not in catabolism after eating that!