Sleep and gear

[Wayacrucis]

When you wake up are you wide awake? (i.e. not groggy)

It's hard to explain. I kind of lose track of time, I keep moving around in bed, but I cant fall asleep. Then I'll look at time and 3 hours has gone by? Its almost like I'm high. As for your question, again Its hard to explain, I'm not wide awake but It isn't normal. I've got up before in the middle of the night in the past and I just turn around in bed and I fall back asleep in like a minute, this is different.

Worst thing is when I finally get up at the morning I'm pretty tired and grumpy. Kinda messes up my mood for the next 2-3 hours, cuz I can't really eat, downing my eggs is sooo hard :/

wow bro! I'm doing the exact same thing but I though I was waking up because of the bad break up I just had.. I go to sleep at 12/12:30 and with out failure I'm up at around 4:30/5 everynigh thinking about this chick.

I am glad to hear it's not about her it's just me on this cycle

Lol if you look at my threads, I had a break up about 2 weeks ago as well bro. But, I don't see how its related, you might think of her when you wake up, but I wanna know is what is triggering me to wake up only 4-5 hours after falling asleep.

[The One]

It's hard to explain. I kind of lose track of time, I keep moving around in bed, but I cant fall asleep. Then I'll look at time and 3 hours has gone by? Its almost like I'm high. As for your question, again Its hard to explain, I'm not wide awake but It isn't normal. I've got up before in the middle of the night in the past and I just turn around in bed and I fall back asleep in like a minute, this is different.

Worst thing is when I finally get up at the morning I'm pretty tired and grumpy. Kinda messes up my mood for the next 2-3 hours, cuz I can't really eat, downing my eggs is sooo hard :/




Lol if you look at my threads, I had a break up about 2 weeks ago as well bro. But, I don't see how its related, you might think of her when you wake up, but I wanna know is what is triggering me to wake up only 4-5 hours after falling asleep.

wholly crap bro! it is about the break up think about... we both had bad breaks now we both go to sleep around the same time and wake up around the same time and just lay in bed and before you know it hours pass. damn! it is about the break shit! I was happy when I first read your tread but if you said you wrote something similar now I'm back to square one. I guess break up and test effect us the same way.

I bet when it first happen you felt like crap x3 and all you did was think about her 59 minutes out of each day

[number28]

i have a few quick questions for both of you
-what time of day do you inject?
-what time of day are your workouts?

i heard that doing anyone of these can have effects on your sleep.
last week i worked out in the evening and took a preworkout sup that riases NO levels...fuked up my sleep the whole night.