yes that is where the keto comes in, she started taking it in the middle of her second week all the way through the 6 weeks. She had a pill form not sure about the dosage as she always took one pill. I'll try and figure out how much she was taked every day.
i wold get a digi thermometer to measure your body temp... the clen should raise your body temp. I had her start at 20 and continued for about 2 days, then we bumped up to 40, then a few days later up to 60 , and then up to 80. We made the dose higher based off the temp after taking it. She got all the way up to 120mg before the sides became to much for her.
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