Quote Originally Posted by jjfman View Post
I've never ran winny so this is t from personal experience but I to have heard people have 'dry joints' from winny. Look into vettin something for joint care someone on here will be able to help you out

What's your stats?
His stats are listed. Winny can definitely dry you out and I don't think it's going to benefit your fastball that much. If it were me I'd take some test to improve strength. You not going to get huge from it. You can actually stay the same bodyweight with a proper diet and cardio program.