Changing my cutting diet

**mg1228** · 03-22-2010, 02:25 PM

i gotcha^^^^^

**edgarr** · 03-22-2010, 03:29 PM

Originally Posted by mg1228

i gotcha^^^^^

Based on your comments you believe in complex carbs pwo vs spiking insulin. Have you tried both?

**mg1228** · 03-22-2010, 04:53 PM

Originally Posted by edgarr

Based on your comments you believe in complex carbs pwo vs spiking insulin. Have you tried both?

yea ive tried both---as close as i get to high gi carbs is a banana pwo every now and then

Thread: Changing my cutting diet