Quote Originally Posted by dinko View Post
10 IU per day at a single dose = crime
it should be splitted in two doses of 5 IU
Many people would dispute this. Growth is the most debatable topic of them all. For every athlete or doctor out there, there is that many opinions on how it should be run. I've taken it all at night and switched a couple weeks ago to all in the morning. I haven't seen too much of a difference but I like the fact of taking it and doing my A.M cardio on an empty stomach.