Nooooob from AZ, with questions! (like all noobs)

[SkinnyTony]

I'm looking at starting a small cycle of Anavar of 8 weeks and 30mg a day, but what brand should I go with? BD and Orbit seem to make the "good stuff" (or at least what I've searched for on here) but it's hard to find to buy. I know we're not supposed to post links of where to buy, but how is one supposed to get this kind of stuff? I live in a small town where it's probably close to impossible to find it in person. Any advice is appreciated!

Thanks
Tony

[RoadToRecovery]

I'm looking at starting a small cycle of Anavar of 8 weeks and 30mg a day, but what brand should I go with? BD and Orbit seem to make the "good stuff" (or at least what I've searched for on here) but it's hard to find to buy. I know we're not supposed to post links of where to buy, but how is one supposed to get this kind of stuff? I live in a small town where it's probably close to impossible to find it in person. Any advice is appreciated!

Thanks
Tony

Your going to hear pretty much the same thing over and over again.
You need to navigate around this site a bit and start with the stickies.
But I will help you along the way but dont expect to be spoon fed information.

First off, heres a few questions for you.

1. What does your macronutrient intake look like for the day?
2. What does your current training regimen look like?
3. What supplements do you take?

[SkinnyTony]

Your going to hear pretty much the same thing over and over again.
You need to navigate around this site a bit and start with the stickies.
But I will help you along the way but dont expect to be spoon fed information.

First off, heres a few questions for you.

1. What does your macronutrient intake look like for the day?
2. What does your current training regimen look like?
3. What supplements do you take?

I'm sorry, just soooo much information on one site that's really hard to get it all. I've been reading for the last 4 hrs literally trying to soak it all up lol.

Currently I don't take any supplements, just diet and exercise.

Here's a loose outline of what I do mostly every day, sometimes swap fish for chicken, celery for carrots, etc.

9am: Usually eat about 4 eggs, 2 slices of whole wheat bread, and steak if I have any left over from the night before.

2:00pm: Get off work. Change and go to the gym. Start off by walking a 1/2mile, then running a 1/2mile-1mile depending how I feel. Then I'll do crunches, free weights, and some machines depending what day it is. Then walk another 1/2 mile and jog a solid mile before leaving. Usually I work out between :45minutes-1hr 30minutes.

5:00pm: Some more eggs, celery and peanut butter.

8pm: Chicken/fish, homemade macroni, and milk.

Then I'll do about 100 crunches and 50 pushups before going to bed at around 1am.

I am very open for being critiqued. Even though I am already lean and decently cut, I would just like to take it a step furthur without hindering my time too much more

[warchild]

I'm sorry, just soooo much information on one site that's really hard to get it all. I've been reading for the last 4 hrs literally trying to soak it all up lol.

Currently I don't take any supplements, just diet and exercise.

Here's a loose outline of what I do mostly every day, sometimes swap fish for chicken, celery for carrots, etc.

9am: Usually eat about 4 eggs, 2 slices of whole wheat bread, and steak if I have any left over from the night before.

2:00pm: Get off work. Change and go to the gym. Start off by walking a 1/2mile, then running a 1/2mile-1mile depending how I feel. Then I'll do crunches, free weights, and some machines depending what day it is. Then walk another 1/2 mile and jog a solid mile before leaving. Usually I work out between :45minutes-1hr 30minutes.

5:00pm: Some more eggs, celery and peanut butter.

8pm: Chicken/fish, homemade macroni, and milk.

Then I'll do about 100 crunches and 50 pushups before going to bed at around 1am.

I am very open for being critiqued. Even though I am already lean and decently cut, I would just like to take it a step furthur without hindering my time too much more

you are not eating enough. first meal is at 9am and then your next meal is at 2pm. no no no bro.