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Thread: Creatines???

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  1. #1
    Join Date
    Apr 2004
    Location
    Central Texas
    Posts
    1,791
    I am a non responder to mono. It doesn't do shit to me. I don't even gain water weight off of it. I have tried it 3 different times all from different companies and nuthing. Same thing with CEE. BUT Kre-alkylyn helped alittle, not enough to justify me buying it but definitly more than CM & CEE.

  2. #2
    Quote Originally Posted by swol_je View Post
    I am a non responder to mono. It doesn't do shit to me. I don't even gain water weight off of it. I have tried it 3 different times all from different companies and nuthing. Same thing with CEE. BUT Kre-alkylyn helped alittle, not enough to justify me buying it but definitly more than CM & CEE.
    you could be taking too little or not taing it for long enough to work for you, there are also methods to increase its absorbtion

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