OP, I hope this wasn't a serious post lol.
He probally did those 'rock bottom' squats with about 200lbs. That is my warmup. And the fact that this video involves a headband, bar pad and joint wraps.... it just leads to FAIL
OP, I hope this wasn't a serious post lol.
He probally did those 'rock bottom' squats with about 200lbs. That is my warmup. And the fact that this video involves a headband, bar pad and joint wraps.... it just leads to FAIL
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