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  1. #1
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    What was your BF% before you started your bulk? Just trying to gauge how much bodyfat you put on in the 3 month bulk. For the most part though, i agree with the above posts - keep bulking for another couple of months and see where you're at - just pay alot of attention to bodyfat gains.

  2. #2
    Join Date
    Jan 2009
    Posts
    239
    Quote Originally Posted by gbrice75 View Post
    What was your BF% before you started your bulk? Just trying to gauge how much bodyfat you put on in the 3 month bulk. For the most part though, i agree with the above posts - keep bulking for another couple of months and see where you're at - just pay alot of attention to bodyfat gains.
    I was 8% before I started my bulk. I went on a few days binge after my cut, before my bulk, because I had been cutting so long that I just let loose. I put on about 3% bf during that bing, and then an additional 2 % during my clean bulk.
    I am going to cut for as long as it takes now to get to 6/7% because I am very uncomfortable at my current bf%. I know some guys think I would look better a bit bigger, but it's my own preference to be more cut and not to big. I feel much more comfortable with average size build with very low bodyfat.

    I didn't cycle during my clean bulk, I only ate large amounts and supplemented well. With my bodytype it is easy for me to gain weight, it is alot harder to lose it.
    Last edited by ADB007; 04-11-2010 at 09:34 AM.

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