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  1. #1
    Join Date
    Oct 2002
    Location
    CT
    Posts
    2,183
    Quote Originally Posted by FireGuy1 View Post
    Smart cardio, smart dieting...and trust me, 12-16 weeks on a contest diet seems far from "quickly" when youre the one doing it.

    Agreed. I went from 185 in August to 164. I've not lost any strength at all and actually hit a few personal bests. Long and slow is where it's at.

    I was doing fine with craving food, until today (Easter with the fam) and watching everyone eat my wife's chocolate chip pie...

  2. #2
    Join Date
    Oct 2008
    Location
    blue trunks
    Posts
    3,095
    Quote Originally Posted by bigsd67 View Post
    Agreed. I went from 185 in August to 164. I've not lost any strength at all and actually hit a few personal bests. Long and slow is where it's at.

    I was doing fine with craving food, until today (Easter with the fam) and watching everyone eat my wife's chocolate chip pie...
    ^x2 Easter had me frustrated. By the end of the day I was so tired of watching people eat. I am usually okay with it when my wife has something bad but by Easter night I felt like enough was enough already.

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