Current pics before cutting...

[Darksyde]

you guys gotta realize when someone is almost 6 and a half feet tall they will have a hard time looking like a lifter who is 5 foot 8 proportion wise, even though they are working just as hard. im not saying yea or nay to cycling but cut the kid some slack, and keep that in mind when judging his physique.
that being said, donberry i dont like your split, why chest and back on the same day?
if i was you i would go for the old blood n guts split

chest/biceps
legs
off
shoulders/triceps
back
off
repeat

just keep at it bro you can be a monster.

[donberry427]

you guys gotta realize when someone is almost 6 and a half feet tall they will have a hard time looking like a lifter who is 5 foot 8 proportion wise, even though they are working just as hard. im not saying yea or nay to cycling but cut the kid some slack, and keep that in mind when judging his physique.
that being said, donberry i dont like your split, why chest and back on the same day?
if i was you i would go for the old blood n guts split

chest/biceps
legs
off
shoulders/triceps
back
off
repeat

just keep at it bro you can be a monster.

To be honest i run the level 2 advanced split in arnolds encyclopedia. I understand that there is possibly better ways to attack my muscles but honestly this works pretty well. It feels very synergistic. Like while im doing chest and back i have some of the sickest pumps...i love it. same goes with doing arms and shoulders on the same day. Sure i may be "weaker" because i just did chest and back but honestly im not that much weaker. I just make sure to take the right amount of time resting. I find thats the key with my split.

... But maybe in the future ill devise a new plan and run it your way. Thanks for the advice

[donberry427]

you guys gotta realize when someone is almost 6 and a half feet tall they will have a hard time looking like a lifter who is 5 foot 8 proportion wise, even though they are working just as hard. im not saying yea or nay to cycling but cut the kid some slack, and keep that in mind when judging his physique.
that being said, donberry i dont like your split, why chest and back on the same day?
if i was you i would go for the old blood n guts split

chest/biceps
legs
off
shoulders/triceps
back
off
repeat

just keep at it bro you can be a monster.

Forgot to add about me being tall...

Me personally its tuff because i have a 83" wingspan. thats 6'11. It used to be tuff for me to hit heavy weight on the bench or shoulder press. But ive learned no pain no gain, so i hit it harddddd.

I dont think people who are shorter and with shorter wingspans really understand what its like. ....the shit is 10 times as hard to lift