http://www.bodybuilding.com/fun/md92.htm
an interesting read for the use of pro/fat PWO..........there are 100s of articles for pro/carb.....im just putting this out for people to read, not to say one is better than the other......
Attitude is a little thing that makes a big difference
http://www.bodybuilding.com/fun/md92.htm
an interesting read for the use of pro/fat PWO..........there are 100s of articles for pro/carb.....im just putting this out for people to read, not to say one is better than the other......
Senior Member
I read the same thing. I have been doing pro/fats for a few months then carbs in my ppwo meal and have seen a difference.....jmo.....Originally Posted by energizer bunny
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