Quote Originally Posted by jim230027 View Post
My concern is not whether to be on this diet or not. It is whether being on this diet may have contributed to my low test score? I am probably getting 50 grams of fat in a day as i eat one serving of fats with meals
5 and 6. Then the only other fats i get are from the chicken and egg yolks that i eat with meals 1-4.
Oh okay, I see. Sorry about that.

But yeah, 50g is kinda low. Eat some almonds (or any nut really). Or try peanut butter? (If you have problems eating more than 50g in the future..)


I have HEARD that it could attribute to low natural test levels, but I don't know for sure. I am intrigued to know though.