Quote Originally Posted by ultra2207 View Post
Also, how important/effective is the lycopene and ginko biloba? Those are two supps I don't have. Thanks!
doses im using:

fish oils 7.5g(pack w/ 3/6/9's) 2xday
hawthorn berry 565mg 2xday
CoQ10 100mg 1xday
baby asprin 81mg 1xday
garlic supp 1000mg 2xday
lycopene supp 300mg 2xday
ginko bilbo 120mg 1xday


lycopene and ginko bilbo and both known to lower blood pressure in some studies i was reading plus it was recommended and i think they helped alot my blood pressure is still around 120/70...