Just put your head down and keep on keepin on. Discipline is crucial all through pct and after. The mental aspect and massive hormone fluctuations are the toughest for me. What's your pct look like? How have u recovered in the past?
Just put your head down and keep on keepin on. Discipline is crucial all through pct and after. The mental aspect and massive hormone fluctuations are the toughest for me. What's your pct look like? How have u recovered in the past?
Fvck PCT. The entire duration of it is utter shit. I hate it.
That being said, you have to take the good with the bad..
I cant stand clomid so im just doing HCG and Nolva for 4 weeks.Flame if you want, ha! Im currently a week and a half into my pct and I've only lost 3 lbs. I'm definitely not a bloated and puffy, lost mostly water weight. I'm trying not to lose any more than that, im keeping my calories up and I think it has helped
if your going to lose weight or size its going to be gradually. u dont just wake up and lost 10 lbs. and really the amount you will lose all depends on you and your genetics. aslong as you eat tons, workout hard and pct properly u can actually keep most of your gains. the hard workouts were the worst for me during pct cause i didnt even feel like working out but its all will power
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