Is it possible to lose body fat &.......

[mysacrifice]

i beleive this is true as muscle weights 3times more than fat so say u have lost 10 lbs of fat might well have put on a bit of muscle which weights 7lbs hence why you are fitting in the trousers but not weighting less? if that makes any sence! lol

[sanman]

i beleive this is true as muscle weights 3times more than fat so say u have lost 10 lbs of fat might well have put on a bit of muscle which weights 7lbs hence why you are fitting in the trousers but not weighting less? if that makes any sence! lol

Sounds good to me!!! Lets hope its right ....lol