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Thread: Heart flutters/skips

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  1. #1
    36 years old
    6'0
    198lbs
    Trained off and on since high school, seriously for last five years, mid teens on body fat. Diet is fairly clean. No caffiene, no other supplements, besides the TEST E. Drink lots of water, lots of fresh fruits and veggies. Cardio two to three times a week for 30mins to try and keep ticker in check.

  2. #2
    Join Date
    Jan 2008
    Location
    NC
    Posts
    96
    Quote Originally Posted by JAP10 View Post
    36 years old
    6'0
    198lbs
    Trained off and on since high school, seriously for last five years, mid teens on body fat. Diet is fairly clean. No caffiene, no other supplements, besides the TEST E. Drink lots of water, lots of fresh fruits and veggies. Cardio two to three times a week for 30mins to try and keep ticker in check.
    Although you posted that you consume no caffeine throughout the day, I had this exact same problem but aside from eliminating all caffeine/sugar I also increased my nightly sleep time which caused my abnormal heartbeat to regulate. Also I had irregular sleeping patterns as well but after cleaning all this up mine has not bothered me sense. My doctor had told me it was not anything to really worry about unless it dramatically increased during intense workouts. (At the time I never worked out)

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