Torn Pec

[Hard.On]

good luck man,

accidents like that are my biggest fear

[diezell]

good luck man,

accidents like that are my biggest fear

I dont wish this type of injury on my worse enemy!!

Brighter note, I meet with the surgeon this week... lets hope he can do something

[Danabolic]

Damn, good luck bud. Your pic made me cringe. I'll say a prayer it's repairable and doesn't leave you out of commission or financially in a bind. I had a tear on my pec about a month ago. VERY painful pop while lifting 425 flat, with very minor bruising and a small knot formed that with some time has subsided. I kept it massaged, heat/ice, and stretched without lifting on it for about a month and I'm now back to lifting chest - I'm really REALLY cautious and not lifting heavy. Just lifting very light, more like rehab, and going to progress gradually over the next few months to a normal lift. I doubt I'll even try to go above 315 again. Considering HGH from the doc to help grow/heal quicker.

Best of luck.