Quote Originally Posted by taiboxa View Post
oh come on, your the one getting all technical w/ volumes and calling out the parrot to explain when he did have a valid point... compounds that induce greater water retention need greater water intake for proper physiological functions and happy organelles so you would need greater intake of water.. then you state that monitoring your urine output isnt ideal because people take multivitamins?? hell man might as well bust out my micrometer to measure my urine stream as well to make sure it is proper orientation to my urethra?
3-5ltrs is a safe guideline. the stronger vits discolour urine dont they?! so how are you going to test urine clarity? you explain the validity in 2 gallons for dbol then