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Thread: Diet while on AAS

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  1. #1
    Ever thought of replacing brown rice with Quinoa?
    I have and Im able to take in alittle more than eating brown rice and am getting a complete protein from it.

  2. #2
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    Quote Originally Posted by LiftedDuramax2007 View Post
    Ever thought of replacing brown rice with Quinoa?
    I have and Im able to take in alittle more than eating brown rice and am getting a complete protein from it.
    I actually have Quinoa at home - I just haven't found a way to prepare it that I like yet - and I went to culinary school years ago! Yea, it is a very nice option being a complete protein and all. I'm one of the few people who actually enjoys brown rice - I just add some quickly sauteed onion (yea I know, extra sugar) and chili powder and i'm g2g!

  3. #3
    Quote Originally Posted by gbrice75 View Post
    I actually have Quinoa at home - I just haven't found a way to prepare it that I like yet - and I went to culinary school years ago! Yea, it is a very nice option being a complete protein and all. I'm one of the few people who actually enjoys brown rice - I just add some quickly sauteed onion (yea I know, extra sugar) and chili powder and i'm g2g!
    Ive just been boiling water and throwing the quinoa in and let it go until the water is gone and the qunioa has absorbed it.
    Is there a better way to cook it?

  4. #4
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    Quote Originally Posted by LiftedDuramax2007 View Post
    Ive just been boiling water and throwing the quinoa in and let it go until the water is gone and the qunioa has absorbed it.
    Is there a better way to cook it?
    I didn't mean method of cooking when I referred to preparing it - I meant preparing a recipe that I can tolerate once it's cooked - I don't like the plain taste at all.

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