got an update bro?
 
got an update bro?
Yeah sorry I had to go out of town this weekend. The next day the swelling went down alot, red went away, today it feels fine. I'm very relieved.
I suppose it was just a busted blood vessel or nerve?
Anyways, these prop injections have been quite literally a pain in the asss. My glutes just get soo soar from the injections. My quads don't get sore anymore, but these glute shots kill.
I'm thinking of hitting the delts? Anyone like pinnin the delts?
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