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Thread: Please review and critique my next 3 months

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  1. #1
    Join Date
    Dec 2009
    Location
    Canada
    Posts
    827
    and P90x works but it's for idiots who have never worked out in there life to follow guide lines,

    you're better off just going jogging in morning pre-breakfast, and going to the gym in the pm's and doing weights + 30-40 min cardio pwo.

    and drinking this much protein shakes is probably a waste of money and just a waste in general, food is 10x better.

  2. #2
    Join Date
    Apr 2010
    Location
    infront of the gym mirror
    Posts
    98
    Quote Originally Posted by CanYouDigIt View Post
    and P90x works but it's for idiots who have never worked out in there life to follow guide lines
    If you try it. Then you can bash it. I spent 5 years in the gym listening and learning everything I could and working like a mad man. I did the 90day p90x early last year and got alot bigger (not as strong but looks maters more IMO). Some of those routines have brought BIG gym rats to there knees (exaggerating of course).

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