Exilus' pictures. 5'9 - 206 lbs.

[Implement]

Traps need work. They stand out as being noticeably smaller than the rest of your upper body. Also, I would guess that you over-use wrist straps. Your forearms seem a bit underdeveloped, as well. Finally, the leg pic is at an awkward angle, but I'd say you need more focus on the calves. Can you post a pic of the hamstrings?

[ty357]

Bro leg shot looks good. I see back is clearing up as well. yea just put a lil more effort on traps. I do barbell shrugs front and back superset.

[Exilus]

Traps need work. They stand out as being noticeably smaller than the rest of your upper body. Also, I would guess that you over-use wrist straps. Your forearms seem a bit underdeveloped, as well. Finally, the leg pic is at an awkward angle, but I'd say you need more focus on the calves. Can you post a pic of the hamstrings?

i have 26" legs and 17" calves. ill get another pic soon

I never used straps of my life because of trying to build forearms.. I have genetically weak and small hands (7` hands) and can barely deadlift 10x 225 without my hands dropping the weight. It pisses me off so bad when i do my exercises because my hands fail before the rest in most of my exercises...and i get beaten in arm-wresitling by people 135 lbs who never trained of their life.