If you can barely eat a 1,000 cals because of appetite suppression, I suggest you eat calorie dense food. Big macs, fried chicken, whatever you can to get your calories higher.
If you can barely eat a 1,000 cals because of appetite suppression, I suggest you eat calorie dense food. Big macs, fried chicken, whatever you can to get your calories higher.
Insulin response is greater during morning hours; try to eat as early as possible. Eat your biggest meal of the day 1st.
There are currently 1 users browsing this thread. (0 members and 1 guests)