Bought from the banner above I take it? Those are supplements, not steroids.
Bought from the banner above I take it? Those are supplements, not steroids.
Okay, i exercise quite a bit, as for diet, should i be overreating or undereating with this? I want to put on lean muscle, but also reduce fat, i know tihs is impossible in general circumstances because one requries a calorie deficit and the other a calorie surplus. Would these supplements change this in any way?
Okay, well, i ordered those supplements, which im begining to worry was a waste of money. My goal in reality is to lose around 15 pounds of fat, and gain around 15 pounds of muscle in a somewhat quick manner. Can anyone confirm that these supplements will help do this? I am really hoping to be done with this by around september, im not looking for being this huge mass, i would like a bit more muscle, and a lot more definition. Here's where i am at the moment, i would like a six pack, and general definition.
Last edited by jkjk8991; 05-09-2010 at 03:14 PM.
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