well say if I was to turn to steroids...what kind would be best for me?
well say if I was to turn to steroids...what kind would be best for me?
Probably food
When you reach 185 lbs lean good muscle then consider a cycle, until then learn to eat/diet as stated above.
Your BEST alternative really is FOOD. Yes yes I use to think when I was 145 my diet was really good. OMG I was SO wrong.
Visit the diet section and learn how you should be eating 6x a day and what you should be eating.
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