Quote Originally Posted by gettingthere View Post
Wow man great work, im cutting myself right now, been going just over 4weeks, its inspirational man to see we're on the right track!! when did u realy begin to see some good changes?
Hell yea! It took me awhile to fully understand diet and macros, but I think I've got a good grasp of it now. To be honest, I didn't step on a scale or look in the mirror the entire time. I don't have any scales at home, and all my bathroom mirrors are medicine cabinet like so I couldn't see anything but my face. The pics I took were at work in front of their mirrors in the bathroom lol. You get such a better understanding of your progress when you don't glance at a mirror everyday. That and the tanning helped too lol