Not losing muscle on clen?

[CMB]

If he diets properly he shouldn't lose muscle on clen. 200 grams of protein is low for a calorie deficit diet though. I would try to get at least 2 grams of protein per lb of body weight.

LOL. Really? That kills kidneys. Your body wouldn't even be able to digest that much protein.

[Kibble]

LOL. Really? That kills kidneys. Your body wouldn't even be able to digest that much protein.

????? 320grams cant be digested? Well, of course it can't if you take in 320 grams of protein in one meal. That is why you space out your meals. Forty-Five grams of protein in 7 meals is 315 grams of protein. It can be done, and your kidneys will not die. Your kidneys will die if you cycle 10 weeks on Winstrol at 100mg/ed and drink 1 cup of water per day

[Bossman]

LOL. Really? That kills kidneys. Your body wouldn't even be able to digest that much protein.

LOL, that's a common misconception. My kidneys work just fine getting 450 grams a day for many years. Like BigKuntry said, taken in many meals throughout the day.

[lovbyts]

LOL. Really? That kills kidneys. Your body wouldn't even be able to digest that much protein.

Most of us must be the walking dead.....

If I was 160 (I am 5'8") I would be more worried about GAINING weight/muscle. I weigh 185, my abs are OK I think around 10% body fat, very vascular

I guess if your goals are to look like a marathon bike cyclist then OK, each their own but at 160 you dont need clen. Do more cardio, learn what to eat to cut your body fat. It should be easy to loose some fat unless you are grossly out of shape and then again, clen is not the answer.