3 days in cycles and got sore nipples advice plz

[InknSteel]

Yea it's a single lump. Theres a really good thread someone wrote about checking for it. I think it was something like lay on your back take your thumb and forefinger and squeeze the area around the outer area of your nipple.

[AZGOLDSMEMBER86]

Yea it's a single lump. Theres a really good thread someone wrote about checking for it. I think it was something like lay on your back take your thumb and forefinger and squeeze the area around the outer area of your nipple.

hmm ill check it out. thanks man ima hit the sack,big workout tommorow