True. Use letro as a last resort. I'd ease into it and work my way up instead of starting at 2.5 right off the bat. And time on + pct = time off, then begin next cycle.
True. Use letro as a last resort. I'd ease into it and work my way up instead of starting at 2.5 right off the bat. And time on + pct = time off, then begin next cycle.
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