what time of the day do you train?

[pumpingiron8079]

morning, afternoon, evening?

[GS4]

usually evenings 5ish, I prefer early morning workouts though.

[gym_junki]

same here mate I usually do mornings. I hate going in the afternoon cos of the traffic in the gym.

[oldschoolfitness]

depending if i have another job to do when i get off work its either at 8:00 a.m. or 12 noon. like the morning better i get a great energy boost after my workout.

[PC650]

i hate mornings... i work out at around 3-5pm

[CMonkey]

Usually 5:30PM during the week, 3:00PM on weekends.

[boxa06]

Week days usually evenings and weekends are morning sessions

[taylormays22]

usually around 1 oclock

[bigslick7878]

Usually late at night, I am odd that way.

I need to do it earlier though it affects my sleep.

I used to do it right after my first meal but I just can't get in that mindset that early these days.

[LatissimusaurousRex]

preferably morning

ideally i like to avoid the carnies, but they're everywhere

[stevey_6t9]

8pm..

[Older lifter]

Up at 05:00 am then the gym, not because i want to but where i live the roads are absolutly full of idiots. been hit about 8 times from c**ts going through red lights. Thats why so early.

[walter_21]

10 pm then hit the sac at 1pm. Any issues with that possibly?

[energizer bunny]

at the min....0700..

[6ft5]

During the week 7pm, on weekends I hour after lunch or 2hours before(or 3rd meal)

[adzy]

Around 4 weekdays, then bout 10 weekends.