less carbs and more cardio....Originally Posted by djhxxx1972
Thanks... lots of people say this! Must be good advice then
I don't want to get massive gains, just lots of definition, reduce body fat and look more ripped.
"3 stars and a sun"
less carbs and more cardio....Thanks... lots of people say this! Must be good advice then
I don't want to get massive gains, just lots of definition, reduce body fat and look more ripped.
New Member
Yes I totally agree! I don't know whether my metabolism has changed recently (I am 37), but I play tennis sometimes daily, do loads of cardio, and I try to keep carbs down (but I tend to be starving after working out or tennis!).
I definately will get diet more honed before starting cycle. Thanks
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