
Originally Posted by
siriusblack
{week 7} 85kg
had a barbeque, had like thirty people over and they were all saying that I look in real good shape, my abs are showing, not really cut but there there, havent so well this weekedn because of bbq but im still feeling good, went on the lash sunday night, woke up on mionday feeling fresh and still trained, thats a first.
still feeling full, weight is the same, strength has slightly increased, nothing dramatic though.
With this compound patience is somethig that ytou need to have in abundance, it is good though, still feeling the sides, knees dont ache but sometimes feel like im walking on air as my feet are numb.
sleep quality is still great, used to wake up hunbgry and eat but rarely do now.
peace out